Taking action is the best way to tackle anxiety and depression. The sooner you seek support, the closer you will be to recovery. There are lots of positive things you can do and lots of people who can support you.
There are many things you can do and people you can talk to about anxiety and depression.
Find the right health professional to support you while you recover from anxiety and depression.
Discover strategies and tips to help you recover from anxiety and depression and stay well.