Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people.
Rather than ignore these feelings and hope they go away, Youthbeyondblue encourages young people to seek help. But what does 'seeking help' actually involve? Who should you go to and how do you do it? In this video series, Youthbeyondblue takes a look at what it's like to get help from a range of professionals.