Brains are weird. They can keep you up, keep you in, make you feel on edge, or even make it hard to concentrate. If your brain is making life difficult, take our Brain Quiz to find out more about what you can do.
Stressing out, feeling down, getting depressed or anxious – these are common experiences for young people. Rather than ignore these feelings and hope they go away, beyondblue encourages young people to seek help. But what does 'seeking help' actually involve? Who should you go to and how do you do it? In this video series, beyondblue takes a look at what it's like to get help from a range of professionals.