Hey alma.63685, just wanted to say that I agree with Hopetohelpandbehelped. Being a teenager is hard (I was one a few years ago) and I understand your struggles. Perhaps you might want to use kind words to yourself, instead of saying the things you don't like about yourself, maybe you could say the things you like about yourself. Try and look after yourself, it's easy to forget (I've been there). If you're feeling sad and or lonely, perhaps doing some hobbies, hanging out with friends or talking out your problems to a trusted person may help. Good luck.