Its great to hear back from you.
I'm glad you are working through these feelings.
I know that pop culture says talking to everyone about everything is the best way to resolve an issue, but honestly this doesn't always work. Especially if the other party is unwilling to accept any responsibility. It might help to get stuff off your chest, but it could also make the situation much more difficult for you.
You need to do what is right for you. That could mean talking to a psychologist, moving forward with your life, or talking it through. Whatever works for you.
Kind thoughts, Jess