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Topic: Do I have depression or something else, or am I overreacting

2 posts, 0 answered
  1. Cricketlover1
    Cricketlover1 avatar
    1 posts
    5 January 2019

    Hi, this is my first time doing one of these threads so I’m not sure if I did it right.

    I was feeling really down and sad for the last three months at school (all of Term 4), I didn’t want to socialise with my friends, I lost interest in all activities and I grew very worn out and tired by the time it came to 4pm.

    During these holidays I have felt much better, happier, going for runs and wanting to do things. I almost forgot about how I felt and thought I was gone. But in the last few days I feel like the feelings coming back, if that makes sense. I have had a few recurring thoughts and I can’t sleep at night. which I’m not )) why?

    I’m not sure what to do about this, or if I’m overreacting and ??b vb)6?just need to change my or to stop working myself up??

  2. white knight
    Community Champion
    • Outstanding members who have volunteered their time to support others here on the forums
    • Awarded by beyondblue for providing outstanding peer support to the online community over a period of 3+ years.
    white knight avatar
    469 posts
    5 January 2019 in reply to Cricketlover1

    Hi, welcome

    Several mental illnesses can come and go in cycles. But we cant diagnose, that us for the experts.

    Start with a GP visit.

    Its commendable you are seeking help