thedesk

thedesk is a free online program aimed at providing Australian tertiary students with strategies and skills for success and wellbeing during their time at university or TAFE. 

Interactive activities on:

  • Staying connected
  • Getting things done
  • Staying calm
  • Feeling good 


Tools to help you:

  • Relax
  • Challenge unhelpful thoughts
  • Solve problems 

Quizzes on areas like:

  • Relationships
  • Mental wellbeing
  • Physical health
  • Lifestyle