Fact sheets & info
If you’d like to download a fact sheet to keep, you’ll need to install Adobe Acrobat Reader.
Programs
- thedesk aims to support Australian tertiary students to achieve mental and physical health and wellbeing. thedesk offers free access to online modules, tools, quizzes and advice.
Info
Booklets
- A Guide to What Works for Depression in Young People (PDF document, 6MB)
Youthbeyondblue fact sheets
- Depression in young people - Fact sheet 1
- Dealing with anxiety disorders - Fact sheet 2
- Getting help for depression or anxiety - Fact sheet 3
- Treatments for depression and anxiety - Fact sheet 4
- Antidepressants for the treatment of depression in adolescents and young adults - Fact sheet 5
- Helping a friend with depression or anxiety - Fact sheet 6
- Dealing with stress - Fact sheet 7
- Drinking, depression and anxiety - Fact sheet 8
- Drug use and your mental health - Fact sheet 9
- Cannabis and your mental health - Fact sheet 10
- Recovering from depression or anxiety - Fact sheet 11
- Staying healthy - Fact sheet 12
- Getting the sleep you need - Fact sheet 13
- Suicide: knowing when to get help - Fact sheet 14
- Self-harm - Fact sheet 15
- Dealing with loss and grief - Fact sheet 16
- Coping with family break-up - Fact sheet 17
- Understanding eating disorders - Fact sheet 18
- Making the most of studying - Fact sheet 19
- Bullying - Fact sheet 20
- Information for parents - Fact sheet 21
- Depression and anxiety in young people who are gay, lesbian, bisexual, transgender or intersex (GLBTI) - Fact sheet 22
- Cyberbullying - Fact sheet 23
- Getting help for depression and anxiety - confidentiality and costs - Fact sheet 24
