Depression and anxiety
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Parents and carers
What is depression
What is anxiety
Types of anxiety
What about Bipolar Disorder?
For more than TWO WEEKS have you:
1. Felt anxious, tense or nervous most of the time?
2. Felt fearful or worried all of the time?
If you answered ”YES” to either of those questions, please complete the following symptom checklist:
Avoid the supermarket or cinema
“I’m going crazy”
Constantly check your pulse
“I won’t have anything interesting to say”
Do different things to cope, like having someone with you, or carrying the phone around
“I can’t control my worry”
Avoid eye contact
“I have a serious illness that the doctors can’t detect”
Use alcohol and sedatives to calm down
“What if germs are on my hands and I get sick”
Tense all the time
Short of breath
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